Weigh In record (no journal entry) for 14 March 2021
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 63.34g | Prot: 30.75g | Carbs: 99.38g.
Dinner: Блинчики с Мясом. Snacks/Other: Кофе с Молоком и Сахаром, Бутерброд с Колбасой. more...
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Losing 2.3 kg a Week
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KristinaLitovka's Weight History
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