Weigh In record (no journal entry) for 14 March 2021
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55.4 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 44.00g | Prot: 98.84g | Carbs: 128.42g.
Breakfast: Gekookt Ei, Bolletje Lichte Crackers Volkoren Bolletje Lichte Crackers Volkoren . Lunch: Atkins Endulge Chocolate Coconut, Slammers Energy Drink Sugarfree. Dinner: Milner Extra Belegen 30+ Kaas, Mutti Polpa, AH Tomaat, Gele Paprika's, Leerdammer Lightlife, AH Gesneden Uien, Princes Tonijnstukken in Water, Magioni Bloemkool Pizzabodem. Snacks/Other: Myprotein Lean Protein Bar Chocolate & Cookie Dough, AH Luchtige Crackers Volkoren (7,5g), Meester & Zn. Kalkoenfilet. more...
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Gaining 1.4 kg a Week
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linshelu's Weight History
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