Weigh In record (no journal entry) for 14 March 2021
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59.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 114.81g | Prot: 80.57g | Carbs: 112.41g.
Breakfast: Le Bon Cioccolato Svizzero 85% Cacao, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Le Bon Cioccolato Svizzero 85% Cacao, Kalos Yogurt Greco Bianco 0%, Grana Padano Grana Padano. Dinner: Zeppole, Pane Bianco. Snacks/Other: Noci, Mandorle. more...
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Losing 5.6 kg a Week
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