Weigh In record (no journal entry) for 14 March 2021
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104.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 35.96g | Prot: 98.36g | Carbs: 88.76g.
Breakfast: Geräucherter oder Gepökelter Speck, Aldi Antipasti Kirschpaprika, Rookhus Makrelenfilets, Kamps Graubrot, Gekochtes Ei. Lunch: Lemar Sauce zu Hähnchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kohlrabi, Aldi Hähnchen. more...
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Losing 5.6 kg a Week
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Gautier Sansavoir's Weight History
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