Weigh In record (no journal entry) for 14 March 2021
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69.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 129.28g | Prot: 83.94g | Carbs: 56.46g.
Breakfast: Koro Erdnussmus, Banane, Provamel Quark. Lunch: Kürbiskernöl, Ei, Getrocknete Kürbiskerne, DESPAR Rucola, Gurke (mit Schale). Dinner: SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, Vegini Pulled Chunks Gartenkräuter, Kirschtomaten, DESPAR Rucola, Avocado. Snacks/Other: Green Heart Schnittlauch, SPAR Veggie Vegetarische Pikante Extra. more...
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Gaining 0.3 kg a Week
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angelinchen762's Weight History
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