Weigh In record (no journal entry) for 14 March 2021
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85.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 92.83g | Prot: 56.47g | Carbs: 180.99g.
Breakfast: Popp Fleischsalat, Steiskal Milchbrötchen, K-Classic Milch 1,5% , Weizenbrötchen. Lunch: Ritter Sport Dunkle Voll-Nuss, Thermomix Königsberger Klopse, Uncle Ben's Spitzen-Langkorn-Reis . Snacks/Other: Zuckerkuchen, K-Classic Milch 1,5% . more...
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Losing 0.2 kg a Week
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DerDickePapa's Weight History
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