Weigh In record (no journal entry) for 25 January 2011
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61.8 kg
Lost so far: 10.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2011:
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1066 kcal
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Fat: 30.06g | Prot: 49.27g | Carbs: 106.72g.
Breakfast: carb solutions, yogurt, slivered almond, dried cherries, dried cranberries, organic quinoa. Lunch: kirkland turkey breast. Dinner: bloody mary, scotch, onion ring, chicken strips. more...
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Losing 1.9 kg a Week
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Nancilaw's Weight History
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