Weigh In record (no journal entry) for 14 March 2021
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54.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 20.01g | Prot: 8.73g | Carbs: 60.52g.
Breakfast: Italiamo Tartufo al Cioccolato , Caffè Macchiato, Ciambella Dolce alla Cannella (con Glassa). more...
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Losing 3.5 kg a Week
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Constanze Weber's Weight History
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