rebecca2041's Journal, 14 Mar 21

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Weigh In record (no journal entry) for 14 March 2021

65.7 kg Lost so far: 0.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:

2329 kcal

Fat: 130.95g | Prot: 79.06g | Carbs: 235.39g. Breakfast: Био Баланс Биойогурт Черника-Злаки, Блины на Кефире, Мюсли. Lunch: Daim Конфеты, Обычные Блины, Хлеб Черный, Чечевичный Суп. Dinner: Салат из Капусты, Свинина Отварная. Snacks/Other: Очищенные Семена Подсолнечника. more...

1676 kcal

Exercise: Пешая прогулка - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

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rebecca2041's Journal, 14 Mar 21

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rebecca2041's Weight History