Weigh In record (no journal entry) for 14 March 2021
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65.1 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 65.69g | Prot: 88.93g | Carbs: 171.54g.
Breakfast: Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen, Danone Fruchtzwerge, Gurke (Geschält), Milram Paprika Quark, Physalis, Kaffee, K-Classic Milch 1,5% , Exquisa Exquisa Protein . Lunch: Dr. Oetker Mamor Wolke, Kaffee, Milbona Milch 1,5%, Sweet Kitcen Vanille Muffin. Dinner: Yorma's Griechischer Salat, Eridanous Kalamaki, Frittierter Calamari, Tress Nudelreis, Aldi Bratkartoffeln. more...
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Gaining 1.4 kg a Week
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Morgenmuffel2's Weight History
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