Weigh In record (no journal entry) for 14 March 2021
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52.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 24.25g | Prot: 18.71g | Carbs: 27.85g.
Breakfast: Микоян Окорок, Spainolli Оливковое Масло Extra Virgin, Хлебный Дом Хлеб Марьин Заварной, Помидоры, Яйцо, Флан. more...
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Gaining 1.4 kg a Week
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