Weigh In record (no journal entry) for 02 December 2013
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56 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2013:
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2052 kcal
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Fat: 159.46g | Prot: 111.73g | Carbs: 31.51g.
Breakfast: Mizra French Salami, Jarrow Formulas Extra Virgin Coconut Oil, Boiled Egg, Brie Cheese. Dinner: Roquefort Cheese, Onion Ring, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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1864 kcal
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Exercise:
Sitting - 6 hours, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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steady weight
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Catskinner's Weight History
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