Weigh In record (no journal entry) for 14 March 2021
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49.5 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 11.22g | Prot: 22.74g | Carbs: 0.58g.
Breakfast: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Putih Telur, Telur. more...
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Losing 2.8 kg a Week
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Ayreentoh's Weight History
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