Weigh In record (no journal entry) for 13 March 2021
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102.3 kg
Lost so far: 5.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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5225 kcal
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Fat: 158.50g | Prot: 269.00g | Carbs: 662.50g.
Breakfast: Horizon Organic Fat Free Milk with DHA Omega-3. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Steak. Snacks/Other: Garden of Eatin' Blue Corn Tortilla Chips. more...
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Gaining 3.1 kg a Week
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