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As my wife sprained her ankle I've been so busy with the kids and school runs etc I barely had any time.
I did eat relatively healthily but I didn't stick to OMAD. Back on it today!
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77.0 kg
Lost so far: 3.8 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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Losing 0.2 kg a Week
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layton99's Weight History
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