Weigh In record (no journal entry) for 13 March 2021
|
77.1 kg
Lost so far: 12.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
206 kcal
|
Fat: 10.93g | Prot: 10.05g | Carbs: 17.93g.
Breakfast: Tomato Soup. Lunch: Jason's Deli Homemade Tuna Salad (1/2 Sandwich Portion). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susan Keene salt lake city's Weight History
|