Weigh In record (no journal entry) for 14 March 2021
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52.8 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 37.20g | Prot: 65.98g | Carbs: 168.69g.
Breakfast: Bango Kecap Manis Light, Dada Ayam, Bubur Nasi, Tropicana Slim I Sweet, Tropicana Slim Hokkaido Cheese Cookies, Nescafe Classic. Lunch: ABC Saus Sambal , Mayones, Kraft Singles , My Roti Roti Tawar Funwari Gandum, Telur Goreng tanpa Lemak, Anlene Actifit Vanila. Dinner: Telur Goreng tanpa Lemak, My Roti Roti Tawar Funwari Gandum. Snacks/Other: Nanas, Jambu Air, Pepaya, Nanas, Jambu Air, Pepaya. more...
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Losing 0.4 kg a Week
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momybunga's Weight History
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