BlakeBlumenshine's Journal, 25 Jan 11

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Weigh In record (no journal entry) for 25 January 2011

97.7 kg Lost so far: 6.6 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2011:

1768 kcal

Fat: 58.92g | Prot: 42.47g | Carbs: 212.02g. Breakfast: Creamy Peanut Butter, Original Bagel. Lunch: Saltine Crackers, Italian Bullet, Broccoli Cheese Soup. Dinner: Sweetpotato, Philly Steak and Cheese. Snacks/Other: Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Rice Cakes - Caramel Corn. more...

2740 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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BlakeBlumenshine's Journal, 25 Jan 11

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BlakeBlumenshine's Weight History