Weigh In record (no journal entry) for 13 March 2021
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84.5 kg
Lost so far: 14.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 30.88g | Prot: 9.59g | Carbs: 32.49g.
Breakfast: Coffee, Whole Milk, Butter, Rye Bread. Lunch: Olive Oil, Mixed Salad Greens. more...
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Gaining 2.9 kg a Week
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Pearsall30-34's Weight History
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