hilarybeal11's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
64.5 kg Lost so far: 7.9 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1256 kcal Fat: 41.29g | Prot: 78.56g | Carbs: 165.47g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee (Brewed From Grounds). Lunch: Protein2o Protein Infused Water Harvest Grape, Raw Unfiltered Honey, Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quick Oats, Natural Creamy Peanut Butter. Dinner: Tillamook Medium Cheddar Cheese, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Potato (with or Without Peel), Broccoli , Litehouse Foods Pomegranate Blueberry Vinaigrette Dressing, Blueberries , Red Leaf Lettuce . Snacks/Other: Dole Organic Bananas, Fiber One 70 Calorie Lemon Bar, Vitafusion Fiber Well Sugar Free Gummies, PBfit Peanut Butter Powder , Fuji Apples, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, CBD Gummy. more...
Losing 1.3 kg a Week

19 Supporters    Support   

Comments 
That’s awesome, nice drop!🎉 
18 Mar 21 by member: Augusta888
Thank you😊 
18 Mar 21 by member: hilarybeal11
You’re welcome, have a great week!🌹🌻💐 
18 Mar 21 by member: Augusta888

     
 

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hilarybeal11's Weight History


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