Weigh In record (no journal entry) for 13 March 2021
|
97.2 kg
Lost so far: 14.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 38.91g | Prot: 49.97g | Carbs: 108.13g.
Breakfast: Coffee-Mate Sustituto de Crema, Molletes Mexicanos. Lunch: Mayonesa Light, Sanissimo Salmas (Paquete), Pepino (Pelado), Tuny Atún en Agua. Dinner: Jícama, Cueritos, Melón . Snacks/Other: Oyuki Fritura de Harina, Pacanas, Frambuesas. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susy_lu32's Weight History
|