Weigh In record (no journal entry) for 13 March 2021
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72.6 kg
Lost so far: 19.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 38.99g | Prot: 45.80g | Carbs: 72.02g.
Breakfast: Leonie Mineralwasser , Coca-Cola Coca-Cola Light (Flasche), Kaffee mit Milch. Lunch: Jermi Räucherkäse, Getoastetes Vollkornbrot, K-Classic Kochhinterschinken. Snacks/Other: Schokoladenstückchen. more...
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Losing 0.7 kg a Week
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