michi_live's Journal, 13 Mar 21

Waage und ich - heute mal best buddies 😁💪🍀😎
55.3 kg Lost so far: 16.9 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1336 kcal Fat: 69.03g | Prot: 77.22g | Carbs: 101.08g.   Breakfast: Fettfreier Milchkaffee. Lunch: Mühlenhof Schweinebraten Aufschnitt, Fettreduzierter Milchkaffee. Dinner: Austernsauce, Rama Cremefine 7%, Taste Of Asia Rote Currypaste, Blumenkohl, Hackfleisch (90% mager / 10% Fett). Snacks/Other: Kartoffelchips (Gesalzen). more...
Losing 4.9 kg a Week

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