Weigh In record (no journal entry) for 13 March 2021
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75.3 kg
Lost so far: 2.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 70.48g | Prot: 67.39g | Carbs: 197.26g.
Lunch: Layenberger Diät-Shake Himbeer-Vanille. Afternoon Tea: Trimm Smoothie, Rapunzel Erdnuss Caramel Creme, Schär Knusperbrot, Krone Echter Räucherlachs, Lieken Urkorn Dinkel-Vollkorn, Philadelphia Balance, Kirschtomaten, Ei. Dinner: Nissin Demae Ramen. Snacks/Other: Alnatura Schoko Mandel Knusper , Leibniz Pick Up! Choco, Pom-Bär Original, Ehrmann High Protein Chocolate Mousse. more...
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2072 kcal
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Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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babystepstosucess's Weight History
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