Weigh In record (no journal entry) for 13 March 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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3242 kcal
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Fat: 160.09g | Prot: 84.63g | Carbs: 357.35g.
Breakfast: Lindt Coconut Sticks, Prozis Choco Butter + Whey Protein, Gourmet Toffee Creme Caramel , Fage Yogurt Greco Total 0% , Marmellate e Conserve, Miele, Esselunga Pane Morbido ai 6 Cereali, Latte Calcium Plus. Lunch: Selex Wafer Cacao Magro, Il Chicco Buono Gallette di Mais Bio, Saclà Olive Verdi Snocciolate, Zarotti Filetti di Alici, Carrefour Tripoline. Dinner: Kinder Kinder Pingui Cocco, Pizza Fatta in Casa. Snacks/Other: Lindt Caramel Fleur De Sel 70%. more...
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Losing 1.9 kg a Week
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