Weigh In record (no journal entry) for 08 March 2021
|
80.4 kg
Lost so far: 1.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 34.96g | Prot: 22.42g | Carbs: 177.94g.
Breakfast: Appelsiinit. Lunch: Pirjon Pakari Hannun 100% Gluteeniton Kauramonivilja Jälkiuunipalat, Nakkikeitto. Dinner: Nakkikeitto, Hannun 100% Gluteeniton Vaaleat Täysjyväjälkiuunipalat . Snacks/Other: Ehrmann Veo Vegan Chocolate Pudding, Pirkka Suomalainen Omena, Pirkka Smoothie Mango-Appelsiini. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heinienne's Weight History
|