vandiknaarfit's Journal, 13 Mar 21

?? no idea why..
88.8 kg Lost so far: 3.2 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1000 kcal Fat: 44.26g | Prot: 52.74g | Carbs: 95.46g.   Breakfast: AH Boeren Volkorenbrood, Maza Hoemoes met Zongedroogde Tomaten. Lunch: Milbona Jong Belegen 48+ Kaas, AH Boeren Volkorenbrood, Milbona Jong Belegen 48+ Kaas, AH Boeren Volkorenbrood. Dinner: Jumbo Kip Shoarma, Courgette. Snacks/Other: Katja Zure Matjes. more...
Gaining 1.4 kg a Week



     
 

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vandiknaarfit's Weight History


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