Weigh In record (no journal entry) for 13 March 2021
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 54.42g | Prot: 44.95g | Carbs: 162.63g.
Breakfast: Turkey Sausage , Fried Egg , Coffee. Lunch: Olive Oil , Ocado Spinach & Ricotta Tortellini . Dinner: Sour Dough Bread, Marks & Spencer Carrot & Coriander Soup. Snacks/Other: Tesco Chocolate Chip Cookies, Atkins Chocolate Cookies. more...
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Gaining 0.1 kg a Week
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