rockmanx37's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
85 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Poorly.

View Diet Calendar, 13 March 2021:
774 kcal Fat: 14.71g | Prot: 35.53g | Carbs: 127.98g.   Breakfast: CasanCrem CasanCrem Light, Té Endulzados con Edulcorante de Bajas Calorías, Fargo Pan Salvado Plus. Lunch: Coca-Cola Coca-Cola, Gallo Arroz Oro, Huevo Duro. Snacks/Other: Ser Yogurt Firme. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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rockmanx37's Weight History


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