Weigh In record (no journal entry) for 13 March 2021
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 85.81g | Prot: 68.79g | Carbs: 161.77g.
Breakfast: Caffè (dalla Moca, Decaffeinato), Zucchero di Canna, Campiello Mattinale Integrale, Kiwi. Lunch: Noci del Brasile, Cirio Passata Verace, Caciocavallo, Olio Extra Vergine di Oliva, Zucchine Cotte. Dinner: Italpizza Pizza Quattro Formaggi , Coop Pizza Capricciosa, Ki Base per Pizza Integrale, Scarola Cotta (Aggiunta di Grasso in Cottura). more...
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1759 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Barby74@'s Weight History
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