Weigh In record (no journal entry) for 13 March 2021
|
72.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 7.28g | Prot: 10.04g | Carbs: 61.34g.
Breakfast: Milbona Semi-Skimmed Milk, Banane, Finax Frukt 45% Mysli. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lissy.pk's Weight History
|