Weigh In record (no journal entry) for 13 March 2021
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84.2 kg
Lost so far: 2.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 77.24g | Prot: 81.45g | Carbs: 142.31g.
Breakfast: Honig, Gouda oder Edamer, Delikater, in Scheiben Geschnittener Schinken, Butter, KetoUp Mandelstuten. Lunch: Tomatensalat, American Sandwich Vollkorn, Carpaccio. Dinner: Ja! Curly Fries, Hela Burger Sauce, Camembert, Butcher's Burger Beef Burger Patties, Edeka Burger Buns aus Brioche-Teig. Snacks/Other: Gut & Günstig Berliner . more...
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Losing 0.4 kg a Week
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lebenliebenlachen73's Weight History
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