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Weer een halve kilo kwijt
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 91.87g | Prot: 89.17g | Carbs: 169.24g.
Breakfast: Chili Con Carne met Bonen, Speltbrood. Lunch: AH Stokbrood met Knoflookboter. Dinner: Knoflookbrood, Groentemix, Mexicaanse Rijst, Lamskotelet, Gegrilde Spareribs (met Saus). more...
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4123 kcal
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Exercise:
Race - 2 hours, Walking (slow) - 3/kph - 21 minutes, Desk Work - 1 hour and 7 minutes, Cleaning - 3 hours and 15 minutes, Resting - 9 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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wendycarty's Weight History
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