Sophie v. Hasm's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
117.9 kg Lost so far: 16.3 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
2144 kcal Fat: 90.21g | Prot: 97.21g | Carbs: 228.10g.   Breakfast: Ja! Cashewkerne, Alnatura Amaranth Gepufft, Monin Vanille Sirup, Milbona Milch 3,5%, Bio Bio Haferdrink Natur, Oatsome Matchupilami. Lunch: Oliven, Hofburger Pizzakäse, Hauchfein Delikatess Salami, Grafschafter Dinkel-Vollkornmehl, REWE Passierte Tomaten, Olivenöl, Hefe, Rote Paprika. Dinner: Tomaten, Zwergenwiese Bärlauch Tomate, Milsani Sour Cream, DM Bio Vegane Leberwurst, Harry Weizenmischbrot, Jeden Tag Vollmilch, Monin Vanille Sirup. more...
Losing 2.1 kg a Week

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Sophie v. Hasm's Weight History


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