Weigh In record (no journal entry) for 13 March 2021
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 43.61g | Prot: 39.76g | Carbs: 145.94g.
Breakfast: Galbusera Biscotti Magretti, Miele, Tè (Infuso). Lunch: Ragù, Agnolotti. Snacks/Other: Danone Danacol, San Carlo Virtual, Crodino Crodino. more...
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Losing 2.8 kg a Week
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adeolimpus's Weight History
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