Weigh In record (no journal entry) for 13 March 2021
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49.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 23.43g | Prot: 55.21g | Carbs: 107.11g.
Breakfast: Кабачковый Пирог, Рулет из Лаваша с Творогом. Lunch: Кабачковый Пирог. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.8 kg a Week
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cantemir's Weight History
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