Weigh In record (no journal entry) for 13 March 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 103.30g | Prot: 69.90g | Carbs: 199.64g.
Breakfast: Gewöhnlicher Feldsalat. Lunch: Bäcker Bachmeier Bayrische Brezeln, Bananen. Dinner: Champignons, Extra Natives Olivenöl, Gewöhnlicher Feldsalat, REWE Frühlingsrolle, Arla Finello Pizzakäse, Wagner Steinofen Pizza Salami . Snacks/Other: Walnüsse, Käsekuchen. more...
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Gaining 4.2 kg a Week
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