Weigh In record (no journal entry) for 13 March 2021
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85 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 52.12g | Prot: 103.80g | Carbs: 223.35g.
Breakfast: Gut Drei Eichen Leberwurst , Weizenbrötchen. Lunch: Knorr Zitronen Butter Sauce , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, TiP Kabeljaufilet. Dinner: Lidl Pommes Frites, Kartoffelsalat nach Deutscher Art, Bofrost Schweinefilet-Medaillons. Snacks/Other: Whisky, Crusti Croc Erdnuss Flips, Beck's Bier (500ml), Gebackene Banane. more...
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Losing 0.2 kg a Week
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calli callmund's Weight History
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