Weigh In record (no journal entry) for 25 January 2011
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84.5 kg
Lost so far: 3.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2011:
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219 kcal
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Fat: 13.08g | Prot: 11.28g | Carbs: 14.13g.
Lunch: celery, fresh romaine lettuce, strawberries, Marie's Yogurt dressing, laughing cow cheese, cucumber. more...
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2870 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 45 minutes, Driving - 40 minutes, Desk Work - 8 hours, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Rockin2Thin's Weight History
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