Weigh In record (no journal entry) for 13 March 2021
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88.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 25.32g | Prot: 47.68g | Carbs: 153.72g.
Breakfast: Mulino Bianco Pan di Stelle, Conad Latte. Lunch: Friol Olio per Friggere, Divella Farina di Semola Rimacinata, Mares Anelli di Totano, Knorr Risotteria Gamberetti. Snacks/Other: Ananas. more...
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Losing 0.2 kg a Week
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