Weigh In record (no journal entry) for 13 March 2021
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59.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 62.50g | Prot: 55.86g | Carbs: 163.86g.
Lunch: Hengstenberg Mildessa Weinsauerkraut, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken), Kupfer Nürnberger Rostbratwurst. Snacks/Other: Flensburger Pilsener, Hemme Milch Tagesfrische Vollmilch, Hemme Milch Kirschjoghurt. more...
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Losing 0.4 kg a Week
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melliunger's Weight History
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