Weigh In record (no journal entry) for 13 March 2021
|
87.7 kg
Lost so far: 4.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
206 kcal
|
Fat: 7.62g | Prot: 15.66g | Carbs: 19.58g.
Breakfast: Кофе с Молоком, Квашеная Капуста, Куриная Печень, Гречка Отварная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ptaxa-75's Weight History
|