Weigh In record (no journal entry) for 13 March 2021
|
62.7 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 74.76g | Prot: 75.82g | Carbs: 188.93g.
Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Lunch: Mercimek Çorbası, Berrak Acı Biber Turşusu , Ev Yapımı Yoğurt, Nohut Yemeği. Dinner: Haşlanmış Yumurta, Mevsim Salata. Snacks/Other: Makaron, Ceviz. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diaryofhaze's Weight History
|