Weigh In record (no journal entry) for 13 March 2021
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112.6 kg
Lost so far: 1.2 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 11.69g | Prot: 23.57g | Carbs: 54.06g.
Breakfast: Блины с Творогом, Hochland Творожный Сыр Сливочный , Вкус Хлеба Ржаное Чудо. more...
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Losing 4.9 kg a Week
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borovci18's Weight History
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