Azwar Batistotti's Journal, 13 Mar 21

Happy Weekend.. 😘
70.7 kg Lost so far: 10.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1343 kcal Fat: 57.74g | Prot: 35.70g | Carbs: 172.42g.   Breakfast: Aqua Air Mineral, Gemblong. Lunch: Sambal Goreng, Tempe Goreng, Nasi Putih, Bakwan, Telur Balado, Nasi Uduk. Dinner: Semur Daging, Tempe Goreng, Jengkol, Nasi Putih. more...
1603 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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Azwar Batistotti's Weight History


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