Weigh In record (no journal entry) for 12 March 2021
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125.2 kg
Lost so far: 0.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 50.50g | Prot: 125.50g | Carbs: 137.75g.
Breakfast: Kroger Low Fat Fruit & Grain Cereal Bar - Blueberry, Premier Nutrition High Protein Shake - Chocolate. Lunch: Nissin Cup Noodles Stir Fry Korean BBQ Flavor, Kroger Aged Swiss Cheese Slices, Mr. Tortilla Tortilla, French's Classic Yellow Mustard, Fred Meyer Whipped Salad Dressing, Kroger Dill Relish, Kroger Parmesan Cheese Grated, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Kroger Boneless Skinless Chicken Breast with Rib Meat, Smart Ones Smart Creations Chicken Parmesan. Snacks/Other: Old Wisconsin Turkey Snack Bites. more...
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steady weight
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irishtitan72's Weight History
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