Weigh In record (no journal entry) for 11 March 2021
|
55.4 kg
Lost so far: 0.6 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 80.19g | Prot: 85.00g | Carbs: 179.79g.
Breakfast: Misura Biscotti con Cacao e Riso Soffiato, Valsoia Latte di Soia Light, Lavazza Caffè. Lunch: Perugina Cioccolato Fondente 85%, Alesto Nocciole, Alesto Anacardi, Noci, Carne di Vitello, Bonduelle Lattughino , Olio Extra Vergine di Oliva, Rummo Spaghetti senza Glutine, Zucchine. Dinner: Carote, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Zucca, Pane di Tumminia. Snacks/Other: Ananas, Alesto Anacardi, Banana. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|