Weigh In record (no journal entry) for 12 March 2021
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106.8 kg
Lost so far: 4.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 74.50g | Prot: 140.56g | Carbs: 156.20g.
Breakfast: Quest Cookies & Cream Protein Bar. Lunch: Chicken Burger, Alexia Sweet Potato Julienne Fries , Wholly Guacamole Wholly Guacamole Homestyle, Green Giant Fresh Broccoli Florettes, Nature's Own Whole Wheat Bread, Vlasic Snack'mms Kosher Dill Pickles. Dinner: Great Value Deluxe American Cheese, Libby's Cut Green Beans , Wholly Guacamole Wholly Guacamole Homestyle, Nature's Own Whole Wheat Bread, Chicken Burger, Vlasic Snack'mms Kosher Dill Pickles. Snacks/Other: Dole Bananas, Great Value Sun-Dried Raisins. more...
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Gaining 1.9 kg a Week
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dwightstelly's Weight History
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