Weigh In record (no journal entry) for 12 March 2021
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93.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 78.09g | Prot: 50.59g | Carbs: 35.73g.
Dinner: Vanoli Cebollitas en Vinagre, Nucete Aceitunas Verdes Descarozadas en Salmuera, Cerveza Normal, Pehuamar Maní Salado, Longaniza, Lario Jamón Crudo, La Serenísima Queso Sardo. Snacks/Other: Café, Crema de Leche, Nueces, Castañas de Caju, Almendras. more...
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Losing 3.2 kg a Week
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