Weigh In record (no journal entry) for 12 March 2021
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97.2 kg
Lost so far: 2.2 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 74.02g | Prot: 127.96g | Carbs: 117.90g.
Breakfast: Driscoll's Blackberries, Hiland 2% Reduced Fat Milk, Food Club Essential Choice Bran Flakes. Lunch: Chicken Burger, Alexia Sweet Potato Julienne Fries , Vlasic Snack'mms Kosher Dill Pickles, Nature's Own Whole Wheat Bread. Dinner: Chicken Burger. Snacks/Other: Quest Snickerdoodle Protein Cookie, Driscoll's Raspberries. more...
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Gaining 7.0 kg a Week
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brookestelly's Weight History
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